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Being well physically and mentally matters for all of us. Each of us will find our own path to wellbeing but it's good to be reminded of its importance and to be inspired by the ways in which others support their own health.

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Taking Yoga Off The Mat Into Everyday Life

This article was first posted in the British Wheel of Yoga in the North Autumn Newsletter 2022, which you can find he...

What Matters? Music Matters

Having spent the last eighteen months establishing Green Heart Collective, founder Helen Redfern is reflecting on wha...

What Matters? Self Care Matters...

It's so easy to take health for granted, isn't it? Until something reminds you that health is precious, a gift to cherish. This is why self care matters...

Reflecting On Our Own Wellbeing In Mental Health Awareness Week

Hosted by the Mental Health Foundation, Mental Health Awareness Week runs from 8 to 15 May 2022. This year, the theme is loneliness. This sparked a conversation here at Green Heart Collective about how we each take care of ourselves and our mental health. Our answers were all very different!
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